• Here at Bliss Point we align with the wisdom that there is but one constant; that is change or flux. As humans, we are either going with the flow of that flux or we are fighting against it. When we fight against it because of our conditioning, we find that we are …

Step One: Tune in

Take some deep breaths, tap each finger with your thumb. Smell a smell, taste a taste, hear a sound, and see a sight. Now you're in your body and can determine how it is feeling. Maybe you need some water, food, or rest with your elixir.

Step Tw…